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Posts mit dem Label Girls werden angezeigt. Alle Posts anzeigen

15 Oktober, 2014

time off - time out .


Hey favorite readers :)

I know I have been M-I-A (missing in action). And on the one hand, I would apologize, on the other hand however, I don't regret taking a bit of a time out the last days/weeks. 
Here is my reason: 
1) There has been so much going on, and so many changes in my life, that it seemed difficult to concentrate on too many things. These are times, when life needs you to make a judgment call and decide for yourself, where your priorities lie. My nr. one priority is really easy - my college. but after that, I have to think of my friends, boyfriend, family, apartment, myself, fitness and on top of that the blog. I know that there are many people that can juggle all this and much more at the same time! And I also know that I CAN DO IT too. It just takes time. But I'm getting there. I have already found some balance between school, bf, girlfriends.. ;)

enjoy the sunshine from time to time
2) It's not like the last few weeks have been stressful in a negative way. yes, I often rushed from one place to the next, or from homework to fun with buddies BUT I have been loving the living in the moment. That could mean, you spontaneously join a friend at a bar without debating it for too long or it could mean you just sit in the sunset, enjoying the view. (LIKE MY PHOTO :P)
It truly is inspiring. Even when I have free time and not too much to do, I sometimes couldn't make myself do anything important. Being responsible is a grown up decision to make. I happily admit, that (in my eyes) I am not yet fully grown up.

So I think I am ready to be back. Michaela and I are going to an awesome fashion event in Salzburg this friday, so I am planning on writing a report about it on saturday! stay tuned and don't forget, to just be sometimes. 

♡ Amelie

10 September, 2014

#FitScribble - The Fit4Fall Challenge

The Fit4Fall Challenge!

Hey girls & guys - it's Amelie

Originally I wanted to do a “fall fashion fave’s”- post today, but when I was surfing around this morning, I came across all these awesome fall fitness challenges from various sites! (wait- what?? Yup! I am writing in English and probably will continue doing so in the future ;) )

Anyway, we had the idea to change it up and create our own challenge(s) for each other. I will have 4 rules for Michaela and vice versa. We will trigger 1. Cardio, 2. Toning, 3. Nutrition & 4. The Joker. WHOOP, I’m excited! Keep in mind, we want to make this as doable for each other as possible (difficulty, time & effort-wise).


So! Michaela here are the promises you have to keep:

·      Cardio: I know you are a running-rockstar and go a lot. Promise me you will do 30 rope-skips for each time you go running. Before or after, doesn’t matter. Ad 10 Skips per week. (so week 2 = 40 skips, etc.)
·      Toning: Promise me you will do 50 (real) push-ups a week. I don’t care when you do how many. Just get them done J
·      Nutrition: No false-flavored drinks! you can have one cheat per week if necessary.
·      Joker: You love Instagram. The SELFIE SQUAT! For every time you post a selfie, you have to promise to do 10 squats. RIGHT THEN & THERE.


The challenge starts next Monday (Sept 15th) and ends on Friday, Oct 31st. So about 7 weeks and basically the whole Autumn. We’ll check in every now and then and kick-start the Fit4Fall challenge with a before-pic on Monday. So stay tuned J


Michaela, I am ready for your challenge, (oh boy!) #FitScribble

♡ Amelie

02 September, 2014

Opening

Hallo & Willkommen!

Liebe LeserInnen, hiermit dürfen wir unser Projekt offiziell, feierlich eröffnen!! WHOOP WHOOPDamit ihr uns etwas besser kennen lernen könnt, posten Michaela und ich unten einen Steckbrief. Zukünftig möchten wir zwei Posts pro Woche schreiben. Freut euch auf alles was uns und vielleicht auch euch im Alltag bewegt; Fitness-challenges, Modetrends, Restaurant, Shop und Bar Tips, Eventreports, Kochrezepte und Vieles mehr!
Dann wünschen wir euch viel Spaß, Wir freuen uns auf alle Fälle. #excited

Viele Liebe Grüße 
Amy & Michaela



Name: Michaela
Do what makes you happy and
be with who makes you smile!
Alter: 26 Jahre
Beruf: Studentin, Kindergärtnerin

10 Facts:
1.große Liebe für Designer-Taschen!
2.5-6 Tage pro Woche Sport!
3.Instagram-süchtig!
4. shoe-a-holic!
5. dem Modehaus Zara verfallen!
6.Ich liebe es, neue Dinge auszuprobieren
7. ombré hair
8.  Healthy lifestyle
9.   verrückt nach Spielen und Serien!
10.Drang nach Perfektion und Symmetrie!




Name: Amelie  
Wake up with determination,
Go to bed with satisfaction
Alter: 21 Jahre
Beruf: Studentin, Tourismus Management

10 Facts:
1.Organisiert & Chaotisch zugleich
2.Ich liebe Hunde!
3. Ich koche gerne (yum, Essen!)
4.so oft wie Möglich, reisen!
5.Multimedia. Design. Fotografie.
6.chronischer Shopaholic (Sorry, Geldtasche)
7.Ich bin dezent Handy-abhängig
8. Planen, organisieren, Kalendereinträge!
9. Immer-Optimistin
10.Extremer Film- und Serien Junkie!!